Personal Training Ibiza
Your exclusive training for personalised fitness and wellbeing
Personal Training Ibiza, my most exclusive programme, is all about you and your health.
I offer you the opportunity to make the best use of your available time.
I offer you personal coaching for your workout.
Like this you can be sure that your workout is being done properly and effectively.
My Personal Training is a training with a difference!
It is all about you:
- Tailor-made exercises: I take into account your posture, your proportions, your ‘problem areas’ and your individual pain issues.
- Correct execution: I focus on correct execution, as incorrectly performed exercises can cause pain.
- Personalised coaching: I change your posture and movement patterns.
- Effective training: I show you how to target, shape and improve your muscles step by step.
- Commitment: Committed dates will help you stick with your training.
Who is Personal Training for?
This programme is for women AND men who want to shape their figure and/or relieve the aches and pains often caused by prolonged sitting. My oldest participant is 86 and the youngest is 15.
Where do we train?
There are 3 options:
- Online
- In Ibiza
- You can fly me in or take me on your next world tour.
You’ve come to the right place if you…
- …want a focused and time efficient workout
- …want to work on your lifestyle and healthy routines
- …want guidance and correction
Key facts about the offer
In order to guarantee you maximum attention during your training, personal training places are only available on request.
- Short programme
- 3 months
- Long term programme by arrangement