I recently became a client of Sandra’s and am thoroughly enjoying her classes. We work hard and she has a thoroughly professional and attentive focus on each of us within the class. She respects us and knows just how far to stretch us ( in every sense of the word). I feel that my smallest muscle has been given attention and that my body and mind are strengthened. Our class is made up of 60+years old women. Sandra does not patronise us and her radiant enthusiasm touches us. I leave each class with a spring in my step.